029 HAL MARTIN: “Stop, Breathe and Smile”

Former firefighter Hal Martin had the spark of an idea: “I was looking a simple mantra, something that didn’t require studying or adding more useless information to my brain. ‘Stop, breathe and smile’ transformed my life.”

On this episode of BOLD, LeGrande interviews Hal about the transformative power of self-inquiry. “When you ask yourself “Who am I?’,” he says, “you really have to look at who’s asking that question!”

Find out how three simple words took him on a spiritual quest to India and back–again and again. Hal is the founder of Stop, Breathe and Smile, a successful event company that produces “inner-tainment for peace.” His website is www.stopbreatheandsmile.org. Join the conversation at www.getboldtoday.com

Check out this episode!

Posted on October 21, 2014 in Episodes

Response (1)

  1. Jim Brantley me (required)
    October 27, 2014 at 2:32 am ·

    This was a fun and informative interview. I will use Mr. Martin’s technique many times I think…it’s simple, easy, and useful. Thank you for the podcast, your time, and for adding me to your follow list on Twitter.

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