“When we bring power into the breath, we access abundance in every area of our lives.” Those are the words of Dan Brulé, one of the world’s most renowned breath masters. Listing business executives, Olympic athletes and top performing artists as his clientele, more than 80,000 people in over 40 countries apply Dan’s breathing exercises to achieve peace and success in their work and lives.
The author of “Shut Up and Breathe!: How to Clear Your Head, Settle Your Stomach And Calm Your Nerves, Anywhere Anytime No Matter What,” Dan is a master of Prana Yoga (the Hindu Science of Breath) and of Chi Kung/Qigong (Chinese Medical Breathing Exercises). He is also an innovative, unorthodox, irreverent, creative, game-changing entrepreneur. In this BOLD conversation, he demystifies the science of breathing, using real-life experiences and exercises.
“Take the first breath of life. Babies come down that birth channel and experience a shock to the system. But it doesn’t stop there. Breathing training is the next skill-set all high-performance individuals need to develop.”
“Every mood or psychological state has an established breathing pattern. When you’re angry, you breathe differently. When you are at peace, you breathe a different way.” Dan’s website is www.breathmastery.com. Join the conversation at www.getboldtoday.com.