We’re living in a “high-tech, low-touch” society where trust has dissipated. Witness the racial divisions of Ferguson or the heated war of words on Capitol Hill.

With so much disparity, how do we establish true connection again? Wellness advocate Adam Dyer has a radical answer: “It’s time to love your body. You only have one. You only have now.”

Adam’s blog “Spirituwellness” explores the intersection of bodies, faith and politics. His background as a dancer, massage therapist and now minister uniquely qualify him to espouse a holistic message of empowerment.

“We have to find a way to reclaim trust. If we do not have an understanding of what touch really is for us,” he says, “we cannot expect to create healthy environments and expressions of touch in our communities.”

Adam’s website is www.adamdyersays.com. His blog can be found at www.spirituwellness.wordpress.com. Join the conversation at www.getboldtoday.com.

Check out this episode!